I plan to have enough mobility and strength to sail into my 90’s. I had open-heart surgery about 10 years ago. I also suffered from very painful knees after 14 years in the timber flooring game. I’m a huge sceptic when it comes to supplements, so I dug hard into the science and couldn’t argue with the healthiest populations on Earth who mostly eat a lot of seaweed.
I’ve noticed 3 extraordinary changes since introducing seaweed to my diet. Lower blood pressure, almost no knee pain, and reduced anxiety.